Initial Consultation
Initial consultation is the most important part of your journey. The focus of this interactive discussion is to better understand and establish your short and long term fitness and wellness goals. During this session a fitness evaluation will occur in order to assist you with reasonable and obtainable fitness goals. The fitness evaluation will result in a prescribe exercise plan with an accountability structure that will help you succeed.
Initial consultation is the most important part of your journey. The focus of this interactive discussion is to better understand and establish your short and long term fitness and wellness goals. During this session a fitness evaluation will occur in order to assist you with reasonable and obtainable fitness goals. The fitness evaluation will result in a prescribe exercise plan with an accountability structure that will help you succeed.
Initial consultation is the most important part of your journey. The focus of this interactive discussion is to better understand and establish your short and long term fitness and wellness goals. During this session a fitness evaluation will occur in order to assist you with reasonable and obtainable fitness goals. The fitness evaluation will result in a prescribe exercise plan with an accountability structure that will help you succeed.